Health Tips part 46

A glass of pomegranate juice will give you fair and glowing skin.

Adding a ¼ teaspoon of ground cloves on meals daily helps in all disorders.

Apply carrot juice on your face in summers for fresh and fair skin.

Burn the shells of almonds and make a powder. Use as toothpowder.

Chewing gum, cloves, breath mints, or lozenges can be used to stimulate salivary flow.

Clean your face with milk because it is the best natural remedy.

Do not use raw garlic directly on skin if your skin is sensitive or susceptible to rashes or other skin reactions without consulting your doctor first.

Do spray rose water on your face to make it cool and fresh.

Drink plenty of water. It makes your skin very clean and lustrous.

 Drink tomato juice with a few mint leaves, little lemon juice  salt for dark circles .

Eat vitamin C and vitamin E for less sunburn.

For cracked heels, clean your feet with soap and water and pat them dry. Rub your feet with a pumice stone. Apply the oils to any cracks or sores in your heels. Leave the oil on your feet overnight.

For dry, cracked hands apply a mixture of grated potato soaked in olive oil. Leave this on for 10 minutes and then rinse off.

Have the mixture of ½ teaspoon honey and ½ teaspoon lemon juice every 1-2 hours for sour throat.

Having  particularly brown rice as the main food is very beneficial. Brown rice has very low sodium content and low cholesterol, it is a perfect diet for those who have been advised to have low salt diets.

If you are on any medication, always check with your doctor first before taking raw garlic.

Mix a tsp of powdered green papaya, a tsp grape seed oil, and a tsp grape seed extract with two tsp of pomegranate juice, then apply to the face. Leave it on for an hour, then wash in warm water.

Paste of dry ginger (sonth) applied to gums along with a little salt provides immense relief.

Peel an apple and shred it. Keep the shredded pieces in a plate for approximately 20 minutes until they turn brown in colour, and then eat them for diarrhea.

Pomegranate juice contains many vitamins and mineral, as well a prenatal diet.

Pomegranate juice helps slowing down ageing by reducing wrinkles and fine lines. The juice works wonders on dry skin.

The skin of carrots, apples, and cucumbers is usually the best part  of the nutrition, is actually stored in the skin. Make sure to wash your fruits and vegetables well before eating them.