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Tuesday, October 22, 2013


What is oil pulling?  What exactly is it? What does it do?  Can it help improve health?

Oil pulling is an ancient Ayurvedic method for detox and rejuvenation. It’s a simple practice, with quite remarkable results.  It definitely has a mystical and exciting vibe around it.   It could  heal a lot of chronic illnesses, diseases, preventing the need for surgery or medication

What did the procedure involve?

It involved basically "swishing" cold-pressed oil in your mouth. Doing so would heal the tissues of all your organs at the same time. Harmful toxins would be eliminated without destroying any beneficial probiotics. Moreover, doing this everyday would prolong your lifespan, according to Dr. Karach.

 What makes this method so exciting, and innovative is that it is extremely simple. No buying complex products, mixing products like an alchemist, or taking zillions of supplements. Oil pulling just involves swishing oil inside your mouth.

Now, let me get into the specifics of the method. Here is how one would do oil pulling:

 1.   Every morning before breakfast on an empty stomach you take one tablespoon in the mouth but do not swallow it. Move Oil Slowly in the mouth as rinsing or swishing and Dr Karach puts it as ' sip, suck and pull through the teeth' for fifteen to twenty minutes. This process makes oil thoroughly mixed with saliva. Swishing activates the enzymes and the enzymes draw toxins out of the blood. The oil must not be swallowed, for it has become toxic. As the process continues, the oil gets thinner and white. If the oil is still yellow, it has not been pulled long enough.  It is then spit from the mouth , the oral cavity must be thoroughly rinsed and mouth must be washed thoroughly. Just use normal tap water and good old fingers to clean.   Doing this will use your enzymes, which in turn will draw out harmful toxins out of your bloodstream. If you have any chronic ailments such as acne, etc, you should do oil pulling more than once a day, but do it on an empty stomach (after food preferable after three to four hours).   To accelerate the healing process, it can be repeated three times a day, but always before meals on an empty stomach.

2. Continue swishing. As you continue swishing the oil, it eventually gets much more thin, and even turns white. Spit out a little into the sink. If the color is not white, it means you are not done. So continue oil pulling until the color of the oil is white.  (You may not be able to do this initially for a longer time due to not liking the smell – do not worry you can do as much as possible in the initial period and continue to do this regularly then you can increase the time to 5 then to10 to 15 minutes)

 3. After you're done, clean your sink, because it may contain lots of harmful toxins that you just eliminated. People have actually taken small drops of the remnants, and view them under a microscope, only to view toxic substances.  You can use some antibacterial soap to clean the sink. Because the spittle contains harmful bacteria and toxic bodily waste. If one were to see one drop of this liquid magnified 600 times under a microscope, one would see microbes in their first stage of development.

Oil pulling will generally increase your metabolic rate, and your health. It is important to understand that during the oil-pulling/swishing process one's metabolism is intensified. Another beneficial effect is it cures the bleedy gums, and cleaner teeth. The main benefit is restoration of health.  This leads to improved health. One of the most striking results of this process is the fastening of loose teeth, the elimination of bleeding gums and the visible whitening of the teeth.
  If you are allergic to a particular brand of oil, change the brand of oil or oil itself to different oil.  The best oils to do this is sunflower and sesame oil. You may chose which suits you better and use.  Sunflower and Sesame oil have been found to be equally effective in curing diseases. Use refined oils.

Some Thoughts on Oil Pulling

Oil pulling is worth trying.  It is extremely simple, and involves nothing more than buying a bottle of good cold pressed oil, and swishing it every morning. It's just like brushing your teeth.

Oil pulling  heals our cells, which are damaged every day by toxins. We all  know  how good antioxidants are. By oil pulling, we are essentially doing what anti-oxidants are doing. By oil pulling, we are ensuring that wellness is the norm for our body, not sickness, and cell damage. Dr. Karach postulates that if we were to do this every single day, we could potentially live up to 130-150 years old. This claim is backed by many other scientists.

Some of the ailments successfully treated with oil pulling includes headaches, bleedy gums, leukemia, as well as acne, digestive problems, and kidney disease. Oil pulling gives  some softer skin, better sleeping habits, and a higher boost of energy throughout the day. Oil pulling therapy is  something  worth continuously doing.  Try it for a month to see what it does for you! 

Back Ground

 Dr. Karach explained an unusual simple healing process using cold-pressed oils.

 This simple method makes it possible to effectively treat the most varied diseases, in some cases enabling one to avoid surgical intervention and the taking of medications that can have harmful side effects.The exciting factor of this healing method is its simplicity. It consists of swishing cold-pressed oil in the mouth( Sunflower or Seasme, Pl. note you don't need to go for organic oils only, A normal refined sunflower oil bought from any supermarket proven to be effective in many people). The healing process is accomplished by the human organism on its own. In this way it is possible to heal cells, tissue and all organs simultaneously; the body itself gets rid of toxic waste without disturbing the healthy microflora. Dr. Karach says human beings are living only half their life span. They could potentially live healthy to be 140 to 150 years old.

 Results of Oil Pulling

The result of this healing research has attracted amazement and resulted in further research. This additional research concerning Oil Therapy has now been thoroughly documented, especially with regard to physiological similarities between individuals. It is surprising that through this biological healing method a wide variety of symptoms have unquestionably disappeared without any side-effects. This simple method makes it possible completely heal such a wide variety of diseases which would normally be treated by an operation or by powerful or potent Drugs, usually with significant side-effects.

The simplicity of this healing system in which Oil is swirled backwards and forwards in the mouth, is due to the stimulating effect which it has on the body's eliminatory system.

Through this method it is possible to heal individual cells, cell conglomerates such as lymph nodes and more complex tissues such as internal organs simultaneously. This occurs because the beneficial microflora throughout the body are provided with a healthy continuum. Without this natural bodily intrusive element evinced by the microflora the usual pattern of human health tends to lean towards illness rather than wellness. Dr. Karach anticipates that regular application of this treatment by reversing this process so that wellness is the dominant state of the human body is likely to increase the average human lifespan to approximately 150 years, double the present life expectancy.

By means of this treatment {Oil } it is invariably the result that diseases like migraine headaches, bronchitis, diseased teeth, arterio thrombosis, chronic blood disorders such as leukemia, arthritis and related illnesses, neuro physiological paralysis, eczema, gastro enteritis, peritonitis, heart disease, kidney disease, meningitis, and womens hormonal disorders are completely eliminated from the organism.

The benefit of Dr. Karach's method is that the oil therapy heals the whole body in perpetuity. In terminal diseases such as cancer, Aids and chronic infections this treatment method has been shown to successfully replace all others. Dr. Karach has successfully healed a chronic leukemia patient with 15 years of harsh treatment methods behind him. Acute arthritis in 1 patient who was totally bedridden was removed from his body in 3 days with no inflammation apparent.

NOTE: The recommended oils to use are Sunflower Oil, Seasme Oil. Our experience with thousands of people across the globe says USE COLD PRESSED OIL as first choice, if it is not available use REFINED OIL ( which seems to be effective in the process too). We have observed that any oil other than SUNFLOWER or SEASME may not be effective.

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