|carrot, cucmber and pomegranate|
half a papaya
2 medium size cucumber
2 medium size carrots
half a pomegranatehalf a lemon
Watermelon and Papaya to be peeled , deseeded and cut into uniform pieces keep in a bowl separately.
Peel the cucumber scoop out the seeds from the centre and cut into pieces, peel the carrots and cut the centre orange portion and cut into pieces . Collect in a bowl.
Take a tomato , scoop the seeds cut into fine pieces and add with the carrot ,cucumber bowl.
Shell pomegranate and take a cup of the seeds and mix all these well.
Eat raw without adding any salt, pepper in an empty stomach.
If needed can squeeze half a lemon.