Health is Wealth and disease is a curse. Everyone now wants to remain healthy and a healthy mind resides in a healthy body. We all have remedies at our doorstep and in the kitchen and in neigh bourhood. Here comes a series of tips pl feel free to share with others so that everyone is happy and healthy.
A home remedy to cure bleeding is to massage them lightly with coconut oil.
A large slice of papaya everyday helps in easy bowel movement and relieves constipation.
A quarter of fresh onion chewed with a piece of jaggery kept in middle helps to relieve the chest congestion and helps in removing the sputum easily.
Baby lotion protects against skin irritation. They are one of the best options you can have for soft and smooth skin. They form a protective layer on the skin guarding it against irritation and dryness.
Calcium has been found to be quite competent in lowering your stress level as well as in establishing your nerve fibres.
Chew mint gum, sip peppermint tea or take a whiff of peppermint oil to quell a craving.
Chop up an onion, put it in a bowl and inhale the onion fumes to keep sinus away.
Oranges help to treat the problems of stiff joints and arthritis.
Drink carrot juice at least once a day to protect your skin against sun damage.
Eating a handful of almonds every day can reduce the risk of heart disease by keeping blood vessels healthy.
Eating eggs lowers the risk of developing cataract.
Eating tomatoes purifies the blood and improves skin texture and color.
Even for burnt tongue put the all purpose flour on it for about 10 minutes ... the pain would vanish and no burn.
For super itchy bug bite or painful bee sting try rubbing raw onion onto it.
For cramps just take a little oil between your palms and rub it all over your body. Then take a shower. This is especially beneficial during winter.
Gargle with warm water solution after brushing every night to relieve a tooth ache.
Keep a running nose at bay by drinking amla juice with lime and honey.
Keeping long intervals between meals is a cause for acidity. Have small but regular meals.
Include banana, watermelon and cucumber in your daily diet.
Watermelon juice is great for curing acidity.
If you take oranges in routine then they relieve the trouble of constipation. Their high fiber content helps to maintain a regularity of bowel movements.
Munch on carrot sticks for healthier teeth.
Mix turmeric with your face cream and apply on problem areas. It is an effective remedy for skin spots, acne and dryness.
Nariyal paani is known to soothe the system if you suffer from acidity.