A teaspoon of
powdered pomegranate consumed with water early morning helps purify blood.
Acidity is cured
by just consuming butter-milk mixed with ¼ teaspoon of black pepper powder.
After a
heavy big meal, lay on your left side to avoid acid
reflux .
reflux .
Amla has potent
immune modulatory, anti-stress
properties. It helps delay the aging cycle.
properties. It helps delay the aging cycle.
An almond-enriched
diet improves blood flow and lowers
blood pressure, potentially reducing the risk of heart
disease.
blood pressure, potentially reducing the risk of heart
disease.
Apples are rich in
vitamins and helps reduce the risk of
colon cancer.
colon cancer.
Best eye makeup
remover is the baby oil.
Bitter gourd juice
helps cure hangover.
Boil some mint
leaves in water and have a glass of this
after meals.
after meals.
Coconut water is
a good face cleanser. It gets rid of dirt
and oil.
and oil.
Coughing while
taking an injection, reduces the pain
sensation.
sensation.
Do you eat
absent-mindedly when your emotions are at
their peak? The best way to combat this response to stress
is by drinking a glass of water, talking to a friend, or taking
a relaxing walk.
their peak? The best way to combat this response to stress
is by drinking a glass of water, talking to a friend, or taking
a relaxing walk.
Eat a large slice
of papaya everyday helps in easy bowel
movement and relieves constipation.
movement and relieves constipation.
Eat an apple with
a little salt on an empty stomach
everyday and see its wonderful effects on head aches .
everyday and see its wonderful effects on head aches .
Feeling low ? Boil some
slices of onion in water, add black
pepper and ginger and drink for quick relief.
pepper and ginger and drink for quick relief.
For a sound sleep, eat almonds.
Got an itch in your throat, scratch your ear.
Grapes clear mucous from the lungs. Squeeze the juice and
add a bit of honey to it.
add a bit of honey to it.
Have a glass of lukewarm water everyday.
Have vegetables like drumsticks, beans, pumpkin,
cabbage, carrot and spring onions.
Including calcium in your daily diet helps in lowering your
stress level as well as in establishing your nerve fibres.
stress level as well as in establishing your nerve fibres.
Jaggery, lemon, banana, almonds and yogurt are all known
to give you instant relief from acidity.
to give you instant relief from acidity.
Mango serves as an effective home remedy for preventing
the frequent attacks of sinus, as it is packed with loads of
vitamin A.
the frequent attacks of sinus, as it is packed with loads of
vitamin A.
Mix 1 table spoon honey,1 table spoon ginger (adrak) juice,
1 table spoon of crushed cumin seeds (jeera), and have it
twice daily.
1 table spoon of crushed cumin seeds (jeera), and have it
twice daily.
Mix a gram of dalchini/cinnamon powder with a teaspoon of
honey to cure cold.
honey to cure cold.
Oranges help to treat the problems of stiff joints and
arthritis.
arthritis.
Oranges restore lost appetite. They stimulate the flow of
digestive juices, improve digestion and increase appetite.
digestive juices, improve digestion and increase appetite.
Put two tablespoons in your baby’s bathwater to help
relieve diaper rash.
relieve diaper rash.
Raita prepared with curd and added with ingredients like
grated cucumber and coriander will surely aid in digestion
and help eliminate acidity.
grated cucumber and coriander will surely aid in digestion
and help eliminate acidity.
Regular consumption of raw onion protects the heart from
coronary diseases.
coronary diseases.
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