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Saturday, December 27, 2014

Health Tips 34

Apply a paste of haldi and orange juice on your face and wash with cold water for glowing skin.

 Apply a thin layer of yogurt over the affected area of the healing ache.

Apply baking soda on rashes, insect bites, and poison ivy irritations.

Applying some lip cream before you snuggle into  bed prevents dry lips.

Avoid sucking lemons it can make your teeth extra sensitive to cold food.

Avoid using hot water, dryers or other hot hair care tools ,they can damage your hair.

Boil some slices of onion in water, add black pepper and ginger and drink for quick relief whenever you feel low.

Boil tamarind leaves in water and add salt, pour this liquid over an aching joint for instant relief.

Don’t binge on oranges, if consumed in excess, they can lead t joint pain.

Drink a glass of lemon juice in luke warm water with honey after meals.

Drink a glass of milk - everyday

Eating raw onions controls diabetes .If consumed raw, onions increase the production of insulin,have a good reason to munch crisp raw onion salad regularly.

Every time you burn yourself put your hand directly in the bag of flour for 10 mins, cold flour even better than room temperature flour.

 Excessive smoking and drinking will increase acidity, so cut down.

For the cure of migraine or acute cold in the head; boil a tablespoon of pepper powder, and a pinch of turmeric in a cup of milk, and have it daily for a few couple of day .

Freshen your mouth by gargling half a teaspoon of baking soda mixed water.

Grapes lower the risk of developing blood clots that can lead to heart attacks.

Guava, when eaten with seeds, provides relief against constipation.

Gargle with warm water solution after brushing every night to relieve a tooth ache.

Keep a running nose at bay by drinking amla juice with lime and honey.

Make sure to have your last meal at least two to three hours before you hit the sack.

Having some dairy product [ milk, yogurt etc] can enhance your sleep.

Mango serves as an effective home remedy for preventing the frequent attacks of sinus, as it is packed with loads of vitamin A.

Mix a little baby oil and sugar together and rub your hands and feet to make them soft.

Onion has sulphur compounds. Sulphur protects the body from stomach, colon, breast, lung and prostate cancer and prevents the growth of cancer cells.

Onion also helps cure urinary tract disorders.

Orange juice is extremely beneficial as it builds a strong immunity to fight off with the infections of cold, flu and fever.

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