Thursday, January 16, 2014
Grapes – The Curative Properties
Grapes are small round fruit. Some types have seeds but some are seedless.
Grapes contain a lot of nutrients and healthy ingredients, but one of
the important medical ingredients is resveratrol
Resveratrol, which can be found in red and purple grapes, is the main ingredient of this delicious fruit which has beneficial effect on the heart, maintains
our optimal weight and helps the prevention of this illness and
protects the skin from damage caused by sun tanning . This sweet fruit
has many medical properties. Some of them are listed below:
Protects The Heart
Studies has shown that resveratrol is capable of spreading the blood vessels in order to facilitate blood flow. It also loosens up the walls
of blood vessels, making their diameter larger. Thus improves
circulation and affects the lower pressure, and carries nutrients and
oxygen to each cell in the body.
Helps losing weight and maintains healthy weight
Dr. Fera Merien of the University of Georgia found that resveratrol (especially in combination with soy isoflavones) helps in two ways: it
helps the body lose weight: it reduces the ability of cells to store fat
by about 130% and causes the disintegration of fat cells for 246% more
Prevents the formation of plaque that damages brain
A research conducted by Swiss University proved that resveratrol protects brain. Specifically, it prevents the formation of plaque that
damages the brain and is associated with Alzheimer s disease
Improves brain function
One British study, found that resveratrol increases blood flow to the brain by 200%. Researchers believe that resveratrol can help to
accelerate the thinking process.
Protects skin from cancer
Numerous studies have shown that resveratrol protects the skin from UVB radiation, which is one of the factor causing skin cancer.
Protects the body from radiation
This powerful ingredient protects the body during radiation therapy and relieves its negative effects.
In one study, scientists have identified resveratrol as an ingredient
that activates the gene responsible for the maintenance and longevity.
Helps in diabetes cases
The study of Albert Einstein College of Medicine showed that people who were in pre diabetic condition and who were given resveratrol, had a
drop of 10% of the sugar level in the blood.
Resveratrol acts anti-inflammatory as well it is one of the reasons why it can be effective in preventing heart disease.
Encourages muscle recovery
As a powerful antioxidant, resveratrol helps in the elimination of uric acid and other toxins from the cells and organs, thus promoting muscle
recovery in athletes.
Thursday, January 16, 2014
Health - from the mail
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