*Cloves
If you are suffering from gastritis, then clove acts as the wonder drug to
get you rid of this sensation. Just chew say about two cloves and slightly
bite them so that juices keep oozing out. Soon, the problem will vanish.
*
*Cumin seeds
Take say about a teaspoon of cumin seeds and then roast them. After
roasting, crush them in such a manner that they don’t become powder. Now,
add this to a glass of water and have it with every meal you take. It does
wonders.
*
*Jaggery
Jaggery can help a lot in treating heartburn and acidity. Consume a small
lump and allow it to get dissolved in your mouth to get relief from
acidity. But, this remedy should not be tried by people who have diabetes. *
*Raita*
Raita prepared with curd and added with ingredients like grated cucumber
and coriander will surely aid in digestion and help eliminate acidity.
*Basil leaves *
Basil leaves are popular for their medicinal properties. Chewing say around
5-6 basil leaves relieves acidity to a lot of extent. One can also make a
blend of crushed basil leaves and dried leaves which can be consumed with
water or tea or simply be swallowed.
*Butter-milk*
A yet another simple and most easy homemade remedy to treat acidity is
consuming butter-milk mixed with a little say about ¼ teaspoon of black
pepper powder.
*Mint *
It is also a good idea to drink fresh mint juice or chew raw mint leaves
after meals everyday to keep acidity and indigestion away from you.
*Ginger *
Ginger is considered as a cure-all herb as it helps in treating so many
different kinds of conditions. Consume just the right amount of ginger
about half an hour before each meal and feel the difference.
*Milk *
Milk is a drink that consists of a large amount of calcium which helps in
preventing build-up of stomach acid. So, drink a glass of milk after your
meal to soothe your stomach after having a spicy meal.
*Vanilla ice cream *
Yes, gorging a cup of your favourite vanilla ice cream not just savours
your sweet tooth but also helps combat gastritis. This is an easy home
remedy to fight acidity.
http://zeenews.india.com/exclu
----------------------------------------------------------------------------------------------
|
No comments:
Post a Comment