Bay Leaves
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To treat dandruff, soak a handful of bay leaves in 1
liter of water - bring to a boil and then remove from heat. Cover the water
for 20 minutes until the liquid cools. Pour on the hair and leave for 45 to
60 minutes. Rinse the hair well.
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Ginger
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For relief from nausea, prepare an infusion of 1/2
teaspoon ginger in 1 cup of boiling water. Strain before drinking. Also,
chewing fresh ginger can be even more efficient.
For alleviating headaches, make a paste by mixing
ground ginger with water and smearing it on the painful area. For
alleviating cough and heartburn: Mix 1/2 a teaspoon of ground ginger with
one teaspoon of honey.
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Basil
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For relief from cough, prepare an infusion of dried
basil leaves: 1 teaspoon in 1 cup of boiling water. Soak the leaves and
then add honey.
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Dill Seed
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Try to swallow a teaspoon of dill seeds to stop
hiccups. In addition, to help bad breath, chewing seeds of dill can do just
that!
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Fennel Seeds
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Chewing fennel seeds can alleviate bad breath and
relieve stomach cramps. An infusion can be prepared by soaking 1 teaspoon
of fennel seeds in 1 cup of boiling water. Strain before drinking. Crush
the seeds a little before the the brew, and it will help to treat gases.
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Garlic Powder
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Garlic powder is a natural mosquito repellent. Make a
paste of garlic powder and water, apply on your pulse points, behind the
knees, the ankles, a drop or two on the cheeks, face and neck. Make sure it
comes nowhere near your eyes!
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Caraway Seeds
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Chewing caraway seeds helps relieve gas. an infusion
can also be prepared by soaking 1 teaspoon of caraway seeds in 1 cup
boiling water. Strain before drinkingg.
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Cinnamon
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To raise the amount of good cholesterol in your body,
mix 1/2 teaspoon cinnamon in coffee or tea. For treating joint pain, try
1/2 teaspoon cinnamon mixed with 1 teaspoon of honey.
Women, to soothe a rough period, add a little
cinnamon to your coffee and tea or sprinkle on food.
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Cloves
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Chew 1 clove root to remove bad breath or to treat
dental pain. Place on the tooth in the painful area until the pain is gone.
You can also chew 3-4 cloves roots to relieve nausea or a sore throat.
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Ground Black Pepper
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To stop a bleeding, sprinkle a generous amount of
black pepper over the cut and it will neutralize the bleeding and pain.
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Cayenne Pepper
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To clear the sinuses, sprinkle some red pepper on
food or gurgle with water to relieve a sore throat. In addition, cayenne
pepper suppresses appetite and speeds up metabolism. Sprinkle a little on
your toothbrush or add a cup of water and gurgle to rinse your mouth,
prevent gum disease, accelerate the healing of gingivitis and treat
toothaches. You can also prepare a solution of 1 teaspoon of pepper with 1
cup of water and apply to the affected area.
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Allspice (Also known as: Jamaica pepper, pepper, myrtle pepper, pimenta)
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To relieve muscle aches, ground the allspice to
powder form, then add a little water to get a thick paste texture. Apply to
a strip of clean cloth and put it on the painful area.
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Celery Seeds
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To relieve fluid retention, prepare a diuretic
infusion by crushing 1.5 teaspoons of celery seeds in 1 cup of
boiling water, then soak for 20 minutes.
For women, if menstruation is late, this infusion may
hasten the arrival. It also helps to treat high blood pressure and anxiety.
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Peppermint or spearmint
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For treatment of abdominal pain and cramps, prepare
an infusion from 1.5 teaspoons of dried mint leaves per cup of boiling
water. Strain before drinking.
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Salt
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Effective cure for pain and as a disinfectant.
Prepare a solution of salt and water and rub it on the insect bite area or
rinse your mouth with water several times a day to disinfect the mouth and
throat.
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Cumin
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Boil 1 cup of water with 1 teaspoon of cumin and let
it cook for a few seconds. Cool and dring in one sip to relieve your cold
symptoms.
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Turmeric
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To bring your temperature down, stir 1/2 teaspoon of
turmeric powder with 1 cup of warm milk and add a teaspoon of honey.
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Thyme
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Get relief for coughing and a sore throat with an
infusion of thyme. Mix 1 tablespoon of dried thyme with 1 cup of boiling
water. Strain and drink. To ease a gassy situation, mix 1 teaspoon of thyme
with 1 cup of boiling water and strain before drinking.
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Mustard Powder
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To relieve congestion, mix 1 tablespoon of mustard
powder with 1 liter of hot water and then soak your feet. Please note that
mustard plasters have been used traditionally to treat coughs, colds and
flu.
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Coriander
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Boil 1 teaspoon of coriander seeds in 1 cup boiling
water, it will help you deal with high cholesterol levels.
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